RECOMMENDED READING
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More to come… but for now
Starting Strength 2nd Ed.
Starting Strength 3rd Ed.
Olympic Weightlifting: A Complete Guide for Athletes & Coaches
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
Practical Programming for Strength Training
Flow: The Psychology of Optimal Experience
Nutrition and Physical Degeneration
Recommended Educational Websites








