Comments for CrossFit Essentials http://crossfitessentials.com Forging That Which Matters Most Sat, 25 Feb 2012 12:41:37 +0000 hourly 1 http://wordpress.com/ Comment on Thursday 120216 by Jan Cook http://crossfitessentials.com/2012/02/24/thursday-120216/#comment-8 Sat, 25 Feb 2012 12:41:37 +0000 http://crossfitessentials.com/?p=665#comment-8 This was a killer!

]]> Comment on Opening Feb 20th by CFE Trainer http://crossfitessentials.com/2012/02/14/opening-feb-20th/#comment-7 Tue, 21 Feb 2012 03:33:55 +0000 https://crossfitessentials.wordpress.com/?p=642#comment-7 I was so great to have you!

]]> Comment on START HERE by CFE Trainer http://crossfitessentials.com/the-on-ramp/start-here/#comment-6 Tue, 21 Feb 2012 03:33:28 +0000 http://crossfitessentials.com/?page_id=593#comment-6 Not a problem. ;)

]]> Comment on Opening Feb 20th by Jan Cook http://crossfitessentials.com/2012/02/14/opening-feb-20th/#comment-5 Mon, 20 Feb 2012 15:07:44 +0000 https://crossfitessentials.wordpress.com/?p=642#comment-5 Loved my 1st “official” Crossfit Essentials workout!! Thanks Zack!!

Jan

]]> Comment on START HERE by Krystal Pate http://crossfitessentials.com/the-on-ramp/start-here/#comment-4 Wed, 15 Feb 2012 18:50:55 +0000 http://crossfitessentials.com/?page_id=593#comment-4 Can i be excused from the on ramp? although it has been a while… I might need a refresher… what ever you think?

Krystal

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